Kids Kickboxing

Kids Kickboxing is a fun, structured program that helps children build confidence, coordination, and discipline while learning safe and controlled striking techniques. Classes focus on movement, balance, and listening skills in a positive, supportive environment.

Our goal is to help kids stay active, build self-confidence, and develop strong fundamentals — all while having fun and feeling part of a team.

What kids learn

• Basic punches, kicks, and defensive movement

• Balance, coordination, and athletic development

• Listening skills and following instructions

• Focus, confidence, and self-control

• Respect for coaches, teammates, and the training space

Who this program is for

Kids Kickboxing (Ages 6–12)
This program is designed for children of all experience levels. Classes are structured and energetic, with techniques taught in a safe, age-appropriate way. There is no contact to the head, and all training is closely supervised.

Kids who are brand new to martial arts and those with previous experience are both welcome.

How classes work

Classes are instructor-led and carefully supervised. Techniques are broken down step by step, then practiced through drills and controlled partner work.

Safety, respect, and proper technique are always the priority. Coaches make sure every child feels supported, included, and challenged at an appropriate level.

Your child’s first class

Your child’s first class is a free trial, with no commitment required.

Please arrive about 10–15 minutes early so we can help your child get settled, answer any questions, and make sure they feel comfortable before class starts.

What to bring:

• Comfortable athletic clothing

• A water bottle

• A positive attitude

We’ll take care of the rest.

Frequently Asked Questions

Does my child need any experience to start?
No experience is required. Most kids start with no background in kickboxing or martial arts. Classes are designed so beginners can join comfortably and build skills over time.

Is kickboxing safe for kids?
Yes. Safety is a top priority. Classes are non-contact to the head, techniques are taught with control, and all training is closely supervised by instructors.

What should my child wear to class?
For the free trial, comfortable athletic clothing is perfect — a t-shirt and shorts or leggings. We’ll guide you on gear if your child continues training.

How often should my child train?
Most kids start with 1–2 classes per week. As confidence and interest grow, many choose to attend more often.

Will my child be sparring?
Any partner work is introduced gradually and kept controlled and age-appropriate. There is no pressure to spar.

Can parents watch classes?
Yes. Parents are welcome to watch from the designated viewing area.

How do we get started?
Simply sign up for a free trial using the button below. There’s no pressure to commit before your child tries a class.