Burridge Martial Arts and Fitness
Our Programs
Welcome to Burridge Martial Arts & Fitness. Whether you’re looking for a kids class, a teen program, or training for yourself, we’ve got a supportive team environment and beginner-friendly coaching.
Choose your program below to see class details, what to expect, and how to start with a free trial.
Pick By Age
Tiny Tots BJJ (Ages 4-6 years old)
Tiny Tots Brazilian Jiu Jitsu (BJJ)
A fun, structured BJJ program for ages 4–6 that builds confidence, coordination, listening skills and safe movement through age-appropriate games and drills.
Kids Classes (Ages 6-12 years old)
Kids Kickboxing
Learn the fundamentals of Muay Thai through energetic, age-appropriate classes focused on movement, coordination, fitness and confidence in a structured and safe environment.
Kids Brazilian Jiu Jitsu (BJJ)
Build confidence, coordination and problem-solving skills while learning Brazilian Jiu-Jitsu positions, escapes and techniques through structured drills and supervised partner training.
Teens (Ages 13–16 years old)
Teen Muay Thai
Develop practical striking skills, fitness, confidence and discipline through structured Muay Thai training designed specifically for teenagers of all experience levels.
Teen Brazilian Jiu Jitsu (BJJ)
Learn effective grappling, positional control and submissions while developing confidence, fitness and problem-solving skills in a supportive and structured environment.
Adults (17+ years old)
Adult Muay Thai
Learn authentic Muay Thai striking, defence, padwork and conditioning in a beginner-friendly environment that supports both recreational students and experienced competitors.
Adult Brazilian Jiu Jitsu
Develop practical grappling skills, fitness and confidence through technical instruction, positional training and live practice in a welcoming environment for all experience levels.
Note: If you’re 16, you may fit best in either Teens or Adults depending on experience and comfort level — we’ll help you choose the right class.
Not sure which one to pick?
