Muay Thai & Kickboxing

Build power, precision, and grit through our high-energy striking classes. Taught by experienced coaches, our Muay Thai and Kickboxing programs emphasize real technique, respect, and controlled progression. They are great for fitness, self-defense, and competition.

• Kids Kickboxing (6–12):
  Confidence, coordination, and fun! Kids learn real technique in a positive, age-appropriate setting that promotes focus, discipline, and physical activity.

• Teen Muay Thai (13–16):
  Teens build strength, resilience, and striking skills while training in a respectful, goal-driven atmosphere. A great outlet for energy and personal growth.

• Adult Muay Thai (17+):
  From first-timers to experienced fighters, our adult classes offer a complete system of Muay Thai development, blending fitness, technique, and strategy.

Brazilian Jiu-Jitsu (BJJ)

Our Brazilian Jiu-Jitsu programs develop problem-solving, discipline, and practical self-defense in a safe and supportive environment where ground-based grappling meets strategy and technique.

• Tiny Tots BJJ (Ages 4-6):
  Movement, fun, and early confidence on the mat. This class introduces basic motor skills, mat awareness, and playful grappling in a positive and energetic space.

• Kids BJJ (6–12):
  Through structured games and drills, kids develop discipline, coordination, and self-defense skills while learning to respect themselves and others on the mats.

• Teens BJJ (13–16):
  Build resilience, strategy, and control. Teens gain a deeper understanding of technique while building mental toughness and physical awareness in a structured, encouraging environment.

• Adult BJJ (17+):
  Whether you’re training for fitness, fun, or competition, our adult classes offer a rewarding blend of challenge, strategy, and community for students of all levels.

Private Coaching

• Muaythai

• Kickboxing

• Brazilian Jiu Jitsu (Gi and No-Gi

• Competition Prep/Fight Camps