Burridge Martial Arts and Fitness
Muay Thai and BJJ Blogs
Practical guides about Muay Thai, Brazilian Jiu-Jitsu and starting martial arts training in Abbotsford.
Whether you are preparing for your first class, choosing a program for your child or trying to understand the differences between martial arts, these resources will help you know what to expect.
Our guides are written by the coaching team at Burridge Martial Arts using real experience teaching beginners, families and competitive athletes.
What to Expect at Your First Muay Thai Class in Abbotsford
Learn what to wear, what to bring, how a beginner Muay Thai class is structured and whether you will be expected to spar.
What to Expect at Your First Brazilian Jiu-Jitsu Class in Abbotsford
Learn about Gi and No-Gi training, tapping, partner drills, rolling, class etiquette and what to bring to your first BJJ class.
Is Brazilian Jiu-Jitsu Safe for Kids?
A practical parent’s guide to supervision, age-appropriate techniques, partner matching, tapping and the gradual introduction of live training.
Muay Thai vs Kickboxing: What's the Difference?
Learn how Muay Thai and kickboxing differ, what they have in common and why Burridge Martial Arts offers Kids Kickboxing alongside Teen and Adult Muay Thai.
Ready to Start Training?
Burridge Martial Arts offers beginner-friendly Muay Thai and Brazilian Jiu-Jitsu classes for kids, teens and adults in Abbotsford.
Explore our programs or start with a one-week free trial. Families interested in Tiny Tots BJJ should contact us before arranging a trial because availability is limited.
